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File: 1558052044612.jpg (81.28 KB, 1280x905, youtube_logo_0.jpg) ImgOps Exif Google

d9499 No.4[Reply]

Hey, pleasure to be here. I have begun making videos regarding my life, the quest is the ever going self-improvement.

So anyway, my first project(s) are going to be all about fitness, and taking care of one-self, etc. Thought this would be a decent place to create a thread to dump some videos/update, on the situation.

Listen, all I am after is to try and motivate anyone who is willing to give any of my videos a quick look.

We are all neglecting ourselves. I wish to stop that.

JourneyOfValente:
https://www.youtube.com/channel/UCy4DutjDMx5SLE_-BFWSbUg

Introduction+Stair walking (Day 1, 20 reps, 1680 steps)
https://www.youtube.com/watch?v=LW1yReL9vuU&t=324s

Stair Walking Project -Day2 24reps- "Cardio twice a day?"
Post too long. Click here to view the full text.

d9499 No.5




File: 1556752084303.jpeg (6.75 KB, 335x150, download (3).jpeg) ImgOps Google

732aa No.1[Reply]

Reminder if you cannot bench your own weight you belong on /G/

KEEEK

094d1 No.2

I bench more than my own bodyweight and go on /g//, fight me.

c4c2a No.3

Two plates, plus a smidge. Real lift, not calculated from lower weight reps.



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